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Practicing Ashtanga yoga means practicing all of the eight limbs. It is important to understand each and every limb, as they all are interconnected and lead to the final limb called Samadhi, the realization of higher consciousness.

DANY

Dany, has perfected her studies at the Ashtanga Yoga Institute (KPJYAI) Mysore, India, with the teachers Sharath Jois and Sarawasthi Jois. Also took classes of Vedic Chants, Sanskrit, Bhagavad Gita and Yoga Sutras with Professor Lakshmish.

pratique

LEBLON

BARRA

“practice and all is coming”

S.K.Pattabhi Jois

PROFESSORES
BARRA

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